{"product_id":"9781401950422","title":"Heal Your Mind: Your prescription for wholeness through medicine, affirmations and intuition","description":"\u003cp\u003eMany of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our mood stable, and our memory intact when our brains and bodies are bombarded with information and influences from every side? This one-of-a-kind resource combines cutting-edge science with compassion and wisdom to offer answers we can really use.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eHeal Your Mind\u003c\/i\u003e continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together in \u003ci\u003eAll Is Well: Heal Your Body with Medicine, Affirmations, and Intuition\u003c\/i\u003e. Here, it’s applied to aspects of the mind ranging from depression, anxiety, and addiction to memory, learning, and even mystical states. You’ll learn what’s going on in your brain and body when:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eYou feel sad, angry, or panicked\u003c\/li\u003e\n\u003cli\u003eAn addictive substance or behavior has hold of you\u003c\/li\u003e\n\u003cli\u003eYou have trouble focusing, reading, or remembering\u003c\/li\u003e\n\u003cli\u003eA past trauma is clouding your mind in the present\u003c\/li\u003e\n\u003cli\u003eAn emotional state is a clue to a physical ailment\u003c\/li\u003e\n\u003cli\u003eAnd more\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd in each chapter, you’ll get a “virtual healing experience” through case studies in the All Is Well Clinic, where Dr. Mona Lisa uses medical intuition to pinpoint issues in a wide range of prototypical client histories and she and Louise offer solutions and affirmations to help restore well-being.\u003c\/p\u003e\u003cp\u003eToday, the “pill-for-every-ill” approach is so prevalent that we may think our minds and bodies need an endless array of expensive, ever-changing pharmaceutical interventions. In truth, medicines are just one approach to healing the mind; nutritional supplements give us another important way to support mind-body health; and affirmations, as well as various forms of therapy, can restore us to balance by changing the way we \u003ci\u003ethink. Heal Your Mind\u003c\/i\u003e puts all these tools at your disposal to help you choose your own path toward wholeness.\u003c\/p\u003e","brand":"Hay House Inc.","offers":[{"title":"Default Title","offer_id":47152381493488,"sku":"9781401950422","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781401950422_p0.jpg?v=1763715382","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781401950422","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}