{"product_id":"9781405511490","title":"Heal Yourself: Simple Steps to Heal Your Emotions, Mind and Soul","description":"\u003cp\u003eOn first publication in 2002, HEAL YOURSELF brought Anne Jones's extraordinary healing techniques into the public arena for the first time. This down-to-earth, straightforward guide gives you the keys to heal your body, mind, emotions and soul. With basic exercises and instructions and Jones's unique healing symbols, the book shows you:\u003cbr\u003e* How to assess and re-work your attitudes, emotional patterns, relationships, health and career\u003cbr\u003e* How to use the power of your mind to banish illness and pain\u003cbr\u003e* How to let go of damaging relationships and emotional baggage \u003cbr\u003e* How to work with your subtle energy including your chakras, aura and meridians\u003cbr\u003e* How to build self esteem\u003cbr\u003e* How to meditate and de-stress\u003cbr\u003e* How to ask for help and be abundant in every area of your life\u003cbr\u003e* How to expand love in your life so you can be truly happy!\u003c\/p\u003e","brand":"Little, Brown Book Group","offers":[{"title":"Default Title","offer_id":47151997812976,"sku":"9781405511490","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781405511490_p0.jpg?v=1763716740","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781405511490","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}