{"product_id":"9781407028330","title":"Beating Anger: The eight-point plan for coping with rage","description":"\u003cp\u003eWe all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject. We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. \u003c\/p\u003e\u003cp\u003eHere is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. Aimed at parents, families, young adults and teachers, social and youth workers, health care professionals, managers, customer service departments, psychotherapists and counsellors - there cannot be many men or women who have not felt uncomfortable when they are angry, and wondered what to do about it. \u003c\/p\u003e\u003cp\u003eThe British Association of Anger Management (BAAM) is considered the leading specialist organization in the field. Founded by Mike Fisher in 2001, its mailing list reaches approximately 10,000 people a month and it receives enquiries from all over the world, and from all walks of life. \u003c\/p\u003e\u003cp\u003e\u003ci\u003eBeating Anger\u003c\/i\u003e is endorsed by BAAM, and used on all its anger management courses. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47121644519664,"sku":"9781407028330","price":14.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781407028330_p0.jpg?v=1763717939","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781407028330","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}