{"product_id":"9781408196007","title":"Anita Bean's Sports Nutrition for Young Athletes","description":"Young athletes, parents, coaches and PE teachers want to know how good\u003cbr\u003enutrition can help young sportsmen and women fulfill their potential.\u003cbr\u003eAs the government focuses on healthy eating for children, this is\u003cbr\u003ebecoming even more important with the growing threat to their\u003cbr\u003ewell-being from inactivity and obesity. With the 2012 Olympic Games\u003cbr\u003eapproaching, the number of young people participating in sport is set\u003cbr\u003eto be the highest it has ever been. Around 85% regularly take part in\u003cbr\u003esports activities outside lessons - swimming is the most common\u003cbr\u003eactivity for girls, with football for boys. 43% spend between 1-5 hours\u003cbr\u003eper week doing sport outside lesons (Sport England). \u003cbr\u003eCarefully researched and satisfying the need for a nutrition book specifically for this age group, \u003ci\u003eSports Nutrition for Young Athletes\u003c\/i\u003e\u003cbr\u003eoffers clear advice to sports coaches, teachers and parents of young\u003cbr\u003epeople wanting to maximise their sports performance through eating\u003cbr\u003ehealthily and sensibly. The book covers issues such as:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eWeight, body composition and eating disorders \u003cbr\u003eNutritional considerations for five categories (Track\/running, swimming, gym\/ice\/dance, racquet sports, football\/rugby) \u003cbr\u003ePractical nutrition tips \u003cbr\u003eEating plans and competition eating strategies \u003cbr\u003eEasy delicious and nutritious recipes.","brand":"Bloomsbury USA","offers":[{"title":"Default Title","offer_id":47166187766000,"sku":"9781408196007","price":10.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781408196007_p0.jpg?v=1763720718","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781408196007","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}