{"product_id":"9781408196304","title":"The Complete Guide to Personal Training","description":"A complete reference guide for anyone involved in prescribing exercise programmes for personal training clients. Contains practical tips for designing a range of appropriate client exercise programmes but always with a focus on the best ways you can sustain a business in this area and how you can stand out from the crowd.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eThe Complete Guide to Personal Training \u003c\/i\u003ealso covers all of the Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework pertaining to personal training, and provides the theoretical underpinning of how to programme appropriate exercise for your clients.\u003cbr\u003e\u003cbr\u003eIncludes information on:\u003cbr\u003e\u003cbr\u003eThe foundations of personal training\u003cbr\u003ePlanning and delivering exercise programmes\u003cbr\u003eTraining methods and exercise techniques – this enhanced epub also contains nine videos of key exercises\u003cbr\u003eNutrition\u003cbr\u003eHealth and safety\u003cbr\u003e\u003cbr\u003eIdeal for personal trainers in the health and fitness industry as well as those wishing to undertake qualifications in this area.","brand":"Bloomsbury USA","offers":[{"title":"Default Title","offer_id":47168694845680,"sku":"9781408196304","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781408196304_p0.jpg?v=1763718291","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781408196304","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}