{"product_id":"9781409005957","title":"Mind And Movement: The Practice of Coex","description":"\u003cp\u003eBy using body movements and postures as doorways to our own natural healing process, we can actively release tension; find balance between the mind and the body; learn to dream creatively while awake; and tap areas of the unconscious thought unaccesible.\u003c\/p\u003e\u003cp\u003eMost physical movements and exercise are disconnected from our deepest drives, feelings and sources of healing. MIND AND MOVEMENT shows how to find a natural way healthy to healthy exercise and spiritual growth. The method of co-operating with our own internal healing and creativity has been known and used for centuries. In Japan it is called Seitai, in India Shaktipat; even the early Christian used this simple form of inner and outer hygiene.\u003c\/p\u003e\u003cp\u003eRecent research has linked this activity with the self-regulatory and dream proces within us. But, no other book has made plain to the public how to co-operate with these internal functions for one's own benefit.\u003c\/p\u003e\u003cp\u003eTony Crisp has been writing about natural health and self help for thirty years. His special interest in the healing potential of the dream process led him to work as a therapist during the past fourteen years. It is out of this experience MIND AND MOVEMENT was written.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47140717887728,"sku":"9781409005957","price":7.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781409005957_p0.jpg?v=1763721905","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781409005957","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}