{"product_id":"9781409167440","title":"Mindful Parenting: Find peace and joy through stress-free, conscious parenting","description":"\u003cp\u003e\u003cb\u003eFind peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eIn Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life.\u003c\/p\u003e\u003cp\u003eThe Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.\u003c\/p\u003e","brand":"Orion","offers":[{"title":"Default Title","offer_id":47127544070384,"sku":"9781409167440","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781409167440_p0.jpg?v=1763720527","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781409167440","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}