{"product_id":"9781411405837","title":"Marathon Training (Quamut)","description":"\u003cb\u003eQuamut \u003c\/b\u003eis the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAuthoritative:\u003c\/b\u003e Written by experts in their field so you have the most reliable information available. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear:\u003c\/b\u003e Our explanations take you step-by-step through everything from performing CPR to threading a needle. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConcise:\u003c\/b\u003e You’ll learn just what you need to know—no more, no less. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrecise:\u003c\/b\u003e Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortable:\u003c\/b\u003e Your know-how goes with you wherever your projects lead. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eAre you in the running?\u003c\/p\u003e\u003cp\u003eCompleting a marathon can be a rewarding, even life-changing experience, but it takes months of preparation. With the right help, you can get started today and look forward to the exhilaration of crossing the finish line. Read on for:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cbr\u003eA guide to the gear and equipment you’ll need for training\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eA training program that suits novices and experienced runners alike\u003c\/li\u003e\n\u003cli\u003e\n\u003cbr\u003eAdvice about what to do before, during, and after you run a marathon\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Barnes \u0026 Noble","offers":[{"title":"Default Title","offer_id":47094604300528,"sku":"9781411405837","price":2.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781411405837_p0.jpg?v=1763725003","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781411405837","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}