{"product_id":"9781411450134","title":"Yoga (Quamut Series)","description":"\u003cb\u003eQuamut \u003c\/b\u003eis the fastest, most convenient way to learn how to do almost anything. From tasting wine to managing your retirement accounts, Quamut gives you reliable information in a concise chart format that you can take anywhere. Quamut charts are:\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eAuthoritative:\u003c\/b\u003e Written by experts in their field so you have the most reliable information available. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eClear:\u003c\/b\u003e Our explanations take you step-by-step through everything from performing CPR to threading a needle. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eConcise:\u003c\/b\u003e You’ll learn just what you need to know—no more, no less. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePrecise:\u003c\/b\u003e Quamut charts include detailed text, photos, and illustrations to show you exactly how to do just about anything. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003ePortable:\u003c\/b\u003e Your know-how goes with you wherever your projects lead. \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDurable:\u003c\/b\u003e A laminated finish helps Quamut charts withstand repeated use (\u003ci\u003eCar Care \u0026amp; Roadside Emergencies\u003c\/i\u003e) and abuse (\u003ci\u003eCooking Basics\u003c\/i\u003e).\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eStrike a pose and find your center.\u003c\/p\u003e\u003cp\u003eWhat do a cat, a cobra, and a butterfly have in common? They’re all key postures in yoga, the South Asian discipline that has helped people improve their mental, spiritual, and physical well-being for thousands of years. Learn to:\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreathe correctly to cleanse your system and improve concentration\u003c\/li\u003e\n\u003cli\u003eFind focus through meditation\u003c\/li\u003e\n\u003cli\u003eImprove strength and flexibility through a range of yoga postures\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Quamut","offers":[{"title":"Default Title","offer_id":47153468735728,"sku":"9781411450134","price":1.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781411450134_p0.jpg?v=1763722385","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781411450134","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}