{"product_id":"9781412244312","title":"Button Therapy: The Six-Step Button Therapy Method: How to Work on Your Buttons and the Button-Pushers in Your Life","description":"\u003ccenter\u003e\n\u003cb\u003eThe Six-Step Button Therapy Method\u003c\/b\u003e briefly describes a practical six-step psychological self-help method and a holistic cognitive counseling tool for mental health professionals designed to:\u003c\/center\u003e \u003cul\u003e\n\u003cli\u003eHelp you identify, modify, and eliminate your \u003ci\u003eButtons\u003c\/i\u003e that trigger stress and distress in your life. \u003c\/li\u003e\n\u003cli\u003eHelp you identify potentially troublesome cognitions related to your \u003ci\u003ethinking styles\u003c\/i\u003e such as \"black and white thinking\"; \u003ci\u003eshould messages\u003c\/i\u003e such as \"I should do everything perfectly\"; self-defeating \u003ci\u003ecore beliefs\u003c\/i\u003e such as \"I am a victim of life's circumstances\"; and \u003ci\u003edefense mechanisms\u003c\/i\u003e such as denial and rationalization. \u003c\/li\u003e\n\u003cli\u003eTeach you the portable \u003ci\u003eSix-Step Button Therapy Method\u003c\/i\u003e to utilize anytime and anywhere you have a Button pushed which causes emotional distress. \u003c\/li\u003e\n\u003cli\u003eHelp you become more \u003ci\u003econscious\u003c\/i\u003e, \u003ci\u003eaware\u003c\/i\u003e, \u003ci\u003eloving\u003c\/i\u003e, and \u003ci\u003ecompassionate\u003c\/i\u003e. \u003c\/li\u003e\n\u003cli\u003eImprove your interpersonal \u003ci\u003erelationships\u003c\/i\u003e \u003c\/li\u003e\n\u003cli\u003eFacilitate your journey of \u003ci\u003epersonal\u003c\/i\u003e and \u003ci\u003espiritual growth\u003c\/i\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e \u003ccenter\u003e\n\u003cb\u003eThe Six-Step Button Therapy Method\u003c\/b\u003e combines a \u003ci\u003ecognitive focus\u003c\/i\u003e along with the emotional, behavioral, interpersonal, and spiritual aspects of personal growth and self-actualization.\u003c\/center\u003e \u003cp\u003e See also: \u003cbr\u003e The Button Therapy Book \u003cbr\u003e The Cognitive Self-Assessment Inventory \u003cbr\u003e Button Therapy: Set of Three Books\u003cb\u003eSAVE $3 US\/$5 CDN by buying the complete set\u003c\/b\u003e\u003c\/p\u003e","brand":"Trafford Publishing","offers":[{"title":"Default Title","offer_id":47126580723952,"sku":"9781412244312","price":3.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781412244312_p0.jpg?v=1763726307","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781412244312","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}