{"product_id":"9781416509844","title":"The Protein Counter","description":"\u003cp\u003eMORE THAN 7.5 MILION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS \u003c\/p\u003e\u003cp\u003ePut the latest protein recommendations to work for you. \u003c\/p\u003e\u003cp\u003eEvery day your body must build and replace millions of cells—an impossible job without proteins. The amount you need changes with exercise, stress, weight loss, illness, injury, and pregnancy. That’s why your body is counting on you to eat the proteins it needs to maximize fitness, boost your immune system, protect you from chronic disease, help you lose weight and keep it off, and much more. The completely revised and updated \u003ci\u003eProtein Counter \u003c\/i\u003ewill help you individualize a protein plan to keep your body active, strong, and healthy. u Protein, fat, carbohydrate, and calorie counts for more than 15,000 brand-name and generic foods, including hundreds of energy bars and drinks \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThree easy steps to determine how much protein you should eat daily \u003c\/li\u003e\n\u003cli\u003eNew information on protein and weight loss, including why you can’t be healthy without the right amount \u003c\/li\u003e\n\u003cli\u003eTips for using protein to maximize your physical output \u003c\/li\u003e\n\u003cli\u003eSimple ways to meet your protein needs without eating meat \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003ci\u003eThe Protein Counter, \u003c\/i\u003e3rd Edition, is as essential to your gym bag as a water bottle! \u003c\/p\u003e\u003cp\u003e\u003ci\u003eGot questions? Get answers at www.TheNutritionExperts.com!\u003c\/i\u003e\u003c\/p\u003e","brand":"Pocket Books","offers":[{"title":"Default Title","offer_id":47025477550320,"sku":"9781416509844","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781416509844_p0.jpg?v=1763726298","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781416509844","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}