{"product_id":"9781418552510","title":"Total Heart Health for Women Workbook","description":"\u003cp\u003eTransform  your heart health!\u003c\/p\u003e \u003cp\u003eIf you're like most women, you want to get in shape and eat right, but you struggle to stick to a program long enough to see results. And while you know that a healthy physical heart is vital to your well being, recent medical research suggests a healthy spiritual heart may be just as important.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eTotal Heart Health for Women Workbook\u003c\/i\u003e is a step-by-step resource that skillfully combines wellness strategies to keep both your body and soul in perfect sync. Centering on the 90 Day Total Heart Health Challenge, topnotch cardiologists and a fitness expert join pastor Ed and Jo Beth Young to guide you in:\u003c\/p\u003e \u003cul\u003e \u003cli\u003ePinpointing your habits with a Personal Lifestyle Assessment\u003c\/li\u003e \u003cli\u003eTailoring goals to what you need to change\u003c\/li\u003e \u003cli\u003eStaying motivated with day-by-day guidance\u003c\/li\u003e \u003cli\u003eFocusing on God through prayer and guided Bible readings\u003c\/li\u003e \u003cli\u003eEating healthfully with specific menus and recipes\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWhether you want to feel energetic from morning until night, embrace a closer relationship with God, or simply desire a more balanced lifestyle, take the challenge to transform your health?in just 90 days!\u003c\/p\u003e","brand":"Nelson, Thomas, Inc.","offers":[{"title":"Default Title","offer_id":47141199642864,"sku":"9781418552510","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781418552510_p0.jpg?v=1763728738","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781418552510","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}