{"product_id":"9781422196014","title":"HBR Guide to Managing Stress at Work (HBR Guide Series)","description":"\u003cbr\u003e\u003cb\u003eAre you suffering from work-related stress?\u003c\/b\u003e\u003cp\u003eFeeling overwhelmed, exhausted, and short-tempered at work—and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it?\u003c\/p\u003e\u003cp\u003eThe \u003ci\u003eHBR Guide to Managing Stress at Work\u003c\/i\u003e will help you find a sustainable solution. It will help you reach the goal of getting on an even keel—and staying there. You’ll learn how to:\u003c\/p\u003e\u003cp\u003e• Harness stress so it spurs, not hinders, productivity\u003cbr\u003e• Create realistic and manageable routines\u003cbr\u003e• Aim for progress, not perfection\u003cbr\u003e• Make the case for a flexible schedule\u003cbr\u003e• Ease the physical tension of spending too much time at your computer\u003cbr\u003e• Renew yourself physically, mentally, and emotionally\u003cbr\u003e\u003c\/p\u003e","brand":"Harvard Business Review Press","offers":[{"title":"Default Title","offer_id":47060425539824,"sku":"9781422196014","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781422196014_p0.jpg?v=1763740006","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781422196014","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}