{"product_id":"9781422217320","title":"Cheerleading","description":"\u003cp\u003eCheerleading is a sport that brings to mind young girls and women wearing shiny outfits, waving pom-poms, performing intricate dance routines, and leading the crowds in cheers. However, this was not always the case. The first cheerleader was actually a man, and it was 20 years before women got involved in the sport. The late twentieth century saw cheerleading continue to evolve, and schools and colleges throughout the United States adopted standard rules and regulations.\u003c\/p\u003e\u003cp\u003eToday, cheerleading is a sport with participants worldwide, and cheerleading squads can be found at more than just football games. Basketball, swimming, and even wrestling teams now have their own squads cheering them on. This book will provide readers with a brief history of the sport, and will explain:\u003c\/p\u003e\u003cp\u003eCommon cheerleading injuries and typical treatment methods.\u003c\/p\u003e\u003cp\u003eWarm-up exercises designed to prepare the body for cheerleading.\u003c\/p\u003e\u003cp\u003eThe importance of being mentally prepared.\u003c\/p\u003e\u003cp\u003eThe basics in cheerleading equipment.\u003c\/p\u003e\u003cp\u003eThe importance of good nutrition.\u003c\/p\u003e","brand":"Mason Crest Publishers","offers":[{"title":"Default Title","offer_id":47056797335792,"sku":"9781422217320","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781422217320_p0.jpg?v=1763741097","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781422217320","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}