{"product_id":"9781422217344","title":"Gymnastics","description":"\u003cp\u003eOver half a million people in the United States participate in gymnastics, making it an extremely popular sport. The risks of injury, however, are high.\u003c\/p\u003e\u003cp\u003eThis easy-to-read guide will teach you ways to keep gymnastics safe through procedures such as equipment safety checks and comprehensive warm-up routines before exercise. This book includes informs on:\u003c\/p\u003e\u003cp\u003eRehabilitating sprained ankles and wrists.\u003c\/p\u003e\u003cp\u003eMaintaining focus at competitions.\u003c\/p\u003e\u003cp\u003eExercises used to strengthen damaged limbs or joints.\u003c\/p\u003e\u003cp\u003eWarning signs of wear-and-tear injuries.\u003c\/p\u003e\u003cp\u003eThe importance of good nutrition.\u003c\/p\u003e\u003cp\u003eThe dangers of performance-enhancing drugs.\u003c\/p\u003e","brand":"Mason Crest Publishers","offers":[{"title":"Default Title","offer_id":47035984085232,"sku":"9781422217344","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781422217344_p0.jpg?v=1763740053","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781422217344","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}