{"product_id":"9781422231586","title":"Cross-Training","description":"\u003cp\u003eToday, many athletes are using cross-training to push their bodies further. Cross-training means doing different sets of exercises meant to work different muscles. When athletes do a lot of one type of workout, cross-training can be a good way to make sure they don't forget to work out a different set of muscles. But cross-training isn't only for athletes. You can benefit from cross-training, too. Learn about how cross-training can help you lose weight or stay in shape, and find out how to stay safe while working out. Discover how cross-training can put you on a path to lifelong activity and fitness!\u003c\/p\u003e","brand":"National Highlights Inc.","offers":[{"title":"Default Title","offer_id":47029823045872,"sku":"9781422231586","price":23.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781422231586_p0.jpg?v=1763741364","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781422231586","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}