{"product_id":"9781429958653","title":"Freedom from Fear: A Seven-Day Meditation Program: A Seven-Day Meditation Program","description":"\u003cp\u003ePreviously published as part of \u003ci\u003eHow Not to Be Afraid of Your Own Life\u003c\/i\u003e. \u003c\/p\u003e\u003cp\u003e\"I have long recommended meditation as central to a healthy lifestyle. Susan Piver teaches this important practice in a trustworthy and practical way – and shows us how to use its lessons to create a fearless life.\"\u003cbr\u003e--Andrew Weil, M.D., author of \u003ci\u003eHealthy Aging\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\"Susan Piver has written a beautiful book about how to overcome fear and be empowered in your life based on her years of Buddhist practice.\" \u003cbr\u003e--Judith Orloff, MD, author of \u003ci\u003ePositive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength, and Love\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003eIn this inspirational and practical guide to conquering fear and embracing joy, Susan Piver gives you a seven day meditation program to break down the barriers that are holding you back from the courage to live the life you were meant to--no holds barred.   Discover the courage to live with authenticity and ease.\u003c\/p\u003e\u003cp\u003eSusan Piver is the author of the bestselling \u003ci\u003eThe Hard Questions: 100 Essential Questions to Ask Before You Say \"I Do\"\u003c\/i\u003e. She has been featured as a well-being expert on \u003ci\u003eThe Oprah Winfrey Show\u003c\/i\u003e, CNN, \u003ci\u003eThe Early Show\u003c\/i\u003e, and \u003ci\u003eThe Today Show\u003c\/i\u003e and in \u003ci\u003eThe Wall Street Journal\u003c\/i\u003e, \u003ci\u003eTime\u003c\/i\u003e, \u003ci\u003eRedbook\u003c\/i\u003e, and \u003ci\u003eO, The Oprah Magazine\u003c\/i\u003e. She has trained in Buddhist practice for ten years, is a graduate of Buddhist seminary, and is an authorized meditation teacher in the Shambhala Buddhist lineage. She is the meditation expert on DrWeil.com.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47139363193072,"sku":"9781429958653","price":0.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781429958653_p0.jpg?v=1763747715","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781429958653","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}