{"product_id":"9781429965040","title":"Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women \u0026 New Mothers","description":"\u003cp\u003eSandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy.  Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely.  \u003ci\u003eYoga for Pregnancy\u003c\/i\u003e provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy.  Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester.  This is a supportive guide to safe, gentle stretches that can help pregnancy women adjust to the phsycial and mental demands of labor birth, and motherhood.\u003c\/p\u003e","brand":"St. Martin's Press","offers":[{"title":"Default Title","offer_id":47127398023408,"sku":"9781429965040","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781429965040_p0.jpg?v=1769902581","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781429965040","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}