{"product_id":"9781435161399","title":"The Happiness Handbook: Simple Ways to Change Your Life for the Better","description":"Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they’re not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves?\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eThe Happiness Handbook\u003c\/i\u003e has the answer. In this entertaining yet practical guide, Lisa TE Sonne (\u003ci\u003eBuddha Meditations\u003c\/i\u003e) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including:\u003cbr\u003e  \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eGo for a morning walk\u003c\/li\u003e\n\u003cli\u003eLearn how to meditate\u003c\/li\u003e\n\u003cli\u003eClose your eyes and think of somebody you love\u003c\/li\u003e\n\u003cli\u003ePerform five acts of kindness, today\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e No matter what life throws at you, \u003ci\u003eThe Happiness Handbook\u003c\/i\u003e will help you turn your frown upside down.","brand":"Fall River Press","offers":[{"title":"Default Title","offer_id":47139671572720,"sku":"9781435161399","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781435161399_p0.jpg?v=1769903779","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781435161399","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}