{"product_id":"9781435164017","title":"Quotes for Mindfulness: Timeless Wisdom for the Modern World","description":"\u003ci\u003eMindfulness is the quality of fullness of attention, immediacy, non-distraction. In that sense, it is the key to life.\u003c\/i\u003e\u003cbr\u003e —Sharon Salzberg\u003cbr\u003e  \u003cbr\u003e Used by millions of people all over the world, mindfulness is an ancient practice rooted in Buddhism, but present in all world religions. It offers a much-needed antidote to the stressful demands and distractions of our fast-paced world. This thoughtfully curated collection includes hundreds of meaningful quotations that speak to some aspect of mindfulness.\u003cbr\u003e  \u003cbr\u003e Collected from scholars, philosophers, writers, religious leaders, actors, and activists, the quotes are grouped in categories such as Live Each Day; Free Your Mind; Find Your Inner Peace; Accept Change; and Seek Simplicity. Each quotation is aimed at helping us grasp and implement mindfulness in our own lives.\u003cbr\u003e  \u003cbr\u003e In this book:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eLao Tzu reflects on the peace of living in the present.\u003c\/li\u003e\n\u003cli\u003eJon Kabat-Zinn sheds light on the meaning of meditation. \u003c\/li\u003e\n\u003cli\u003eMother Teresa invites us to find happiness in each moment.\u003c\/li\u003e\n\u003cli\u003eMaya Angelou advises us to forsake our fears.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cul\u003e\n\u003cli\u003eMartin Luther King Jr. reveals why love will always trump hate.\u003c\/li\u003e\n\u003cli\u003eHenry David Thoreau marvels at the wonders of nature.\u003c\/li\u003e\n\u003cli\u003eVirginia Woolf ponders the meaning of happiness.\u003c\/li\u003e\n\u003cli\u003ePope Francis extols the virtue of simplicity.\u003c\/li\u003e\n\u003cli\u003eThe Dalai Lama reflects on the essence of kindness.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e Filled with insight as well as practical wisdom, \u003ci\u003eQuotes for Mindfulness\u003c\/i\u003e invites us to learn more about this age-old practice, and hopefully gain some measure of wisdom and a more mindful approach to each sacred moment of our lives.","brand":"Fall River Press","offers":[{"title":"Default Title","offer_id":47122819350768,"sku":"9781435164017","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781435164017_p0.jpg?v=1769904317","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781435164017","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}