{"product_id":"9781438006376","title":"Healing Ways: An Integrative Health Sourcebook","description":"\u003cbr\u003eWhen it comes to your health, it’s important to know and understand all the options available to you. Should you stick with Western medicine alone? What are the benefits and dangers of alternative medicine? Can acupuncture, massage therapy, or meditation really help? In \u003ci\u003eHealing Ways: An Integrative Health Sourcebook\u003c\/i\u003e, you’ll find important information about conventional and alternative therapies, and how they can work together to help you reap maximum benefits. This approach is called Complementary and Alternative Medicine (CAM), and it lets you combine the best of both worlds: mainstream medical therapies and alternative solutions that have high-quality scientific evidence for safety and effectiveness. In the pages of this guide, you will find:\u003cli\u003eHow traditional Western medicine can work with CAM\u003c\/li\u003e\u003cli\u003eExpectations, cautions, and myths\u003c\/li\u003e\u003cli\u003eTalking to your doctor about CAM\u003c\/li\u003e\u003cli\u003eHow to be a better health consumer\u003c\/li\u003e\u003cli\u003eHow to decide which CAM methods are right for you\u003c\/li\u003e\u003cli\u003eIntegrated Approaches—from ancient to modern\u003c\/li\u003e\u003cli\u003eMind-Body Approaches, including mediation, yoga, relaxation techniques and more\u003c\/li\u003e\u003cli\u003eChiropractic, massage therapy, reflexology, and other body work\u003c\/li\u003e\u003cli\u003eHerbal Medicine and Supplements\u003c\/li\u003e\u003cli\u003eCAM Method Finder, and more\u003cbr\u003eTake charge of your life—and your health—with this new approach to treatment that grows in popularity every day.\u003c\/li\u003e","brand":"Barron's Educational Series, Incorporated","offers":[{"title":"Default Title","offer_id":47047556169968,"sku":"9781438006376","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781438006376_p0.jpg?v=1763755674","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781438006376","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}