{"product_id":"9781439103449","title":"The Encyclopedia of Healing Foods","description":"From the bestselling authors of \u003ci\u003eThe Encyclopedia of Natural Medicine,\u003c\/i\u003e the most comprehensive and practical guide available to the nutritional benefits and medicinal properties of virtually everything edible \u003cbr\u003e\u003cbr\u003e As countless studies have affirmed, diet plays a major role in both provoking and preventing a wide range of diseases. But just what is a healthy diet? What does the body need to stay strong and get well? In \u003ci\u003eThe Encyclopedia of Healing Foods,\u003c\/i\u003e Michael T. Murray, N.D., and Joseph Pizzorno, N.D., two of the world¹s foremost authorities on nutrition and wellness, draw on an abundant harvest of research to present the best guide available to healthy eating. \u003cbr\u003e\u003cbr\u003e Make healthy eating a lifetime habit. \u003cbr\u003e\u003cbr\u003e Let \u003ci\u003eThe Encyclopedia of Healing Foods\u003c\/i\u003e teach you how to: \u003cbr\u003e \u003cul\u003e \u003cli\u003edesign a safe diet \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003euse foods to stimulate the body¹s natural ability to rejuvenate and heal \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ediscover the role that fiber, enzymes, fatty acids, and other dietary components \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003ehave in helping us live healthfully \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eunderstand which food prescriptions will help you safely treat more than 70 specific ailments, including acne, Alzheimer¹s disease, immune system depression, insomnia, migraine headaches, PMS, and rheumatoid arthritis \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eprepare foods safely in order to prevent illness and maximize health benefits \u003cbr\u003e \u003c\/li\u003e\n\u003cli\u003eselect, store, and prepare all kinds of healthful foods \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003e Providing the best natural remedies for everyday aches and pains, as well as potent protection against serious diseases, \u003ci\u003eThe Encyclopedia of Healing Foods\u003c\/i\u003e is a required daily health reference.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":47176170504432,"sku":"9781439103449","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781439103449_p0.jpg?v=1763756257","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781439103449","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}