{"product_id":"9781439140598","title":"The DASH Diet for Hypertension","description":"More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with \u003ci\u003eThe DASH Diet for Hypertension,\u003c\/i\u003e readers can benefit from:\u003cbr\u003e\u003cbr\u003e• A hearty and healthful selection of DASH menus, recipes, even grocery lists \u003cbr\u003e\u003cbr\u003e• DASH weight-loss and exercise programs for everyday living\u003cbr\u003e\u003cbr\u003e• The science behind DASH, including calorie worksheets and a formula to calculate body-mass \u003cbr\u003e\u003cbr\u003e...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.","brand":"Atria Books","offers":[{"title":"Default Title","offer_id":47139950657776,"sku":"9781439140598","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781439140598_p0.jpg?v=1763756232","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781439140598","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}