{"product_id":"9781439147696","title":"BEYOND SHYNESS: HOW TO CONQUER SOCIAL ANXIETY STEP: How to Conquer Social Anxieties","description":"Through interactive exercises and supportive, encouraging words, \u003ci\u003eBeyond Shyness\u003c\/i\u003e gives shy people a new chance in the social world.\u003cbr\u003e\u003cbr\u003eAlmost everyone feels shy or slightly stressed in certain kinds of situations -- with new people, on a job interview, or on a first date. Jonathan Berent has helped thousands who suffer from shyness become calm, confident, and socially adept. He shows how even extremely shy people can overcome the low self-esteem and frustration that settle in after years of social disappointments and rejection, and gradually move toward mastery of the situations they find most difficult.\u003cbr\u003e \u003cbr\u003e* Learn about treatment for adults, teenagers, and children (with special advice for parents)\u003cbr\u003e \u003cbr\u003e* Practice specific goal-setting exercises and new treatment techniques\u003cbr\u003e \u003cbr\u003e* Overcome symptoms that block careers, relationships, and personal fulfillment\u003cbr\u003e \u003cbr\u003e* Conquer the entire range of problems -- from mild shyness to crippling social phobias\u003cbr\u003e \u003cbr\u003e* Achieve lasting self-esteem\u003cbr\u003e \u003cbr\u003eThrough interactive exercises and supportive, encouraging words, Beyond Shyness gives shy people a new chance in the social world, a chance at ease in situations that have long been agonizing. Berent shows how to instill a healing confidence and replace rejection with real self-respect.","brand":"Touchstone","offers":[{"title":"Default Title","offer_id":47123354321136,"sku":"9781439147696","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781439147696_p0.jpg?v=1763757439","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781439147696","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}