{"product_id":"9781440148217","title":"The Buoy: Self-Enhancement Based on Relaxation Breathing and Emotional Introspection","description":"\u003ci\u003eThe Buoy\u003c\/i\u003e assumes that deep down everybody is good, and that all people draw upon a foundation of love for inner strength. The Buoy, therefore, is self-enhancement based on love. \u003cp\u003e \u003cbr\u003e\u003cbr\u003eIts purpose is to promote self-enhancement \u003cbr\u003eand self-knowledge, which are two of the most precious conditions anyone can attain. In order to achieve happiness, you need to first love, know, and honor yourself. \u003c\/p\u003e\u003cp\u003e \u003cbr\u003e\u003cbr\u003e\u003cb\u003eIN THIS BOOK, YOU'LL LEARN HOW TO:\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e \u003cbr\u003e\u003cbr\u003e\u003cli\u003eControl your emotions and behavior \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eUse relaxation breathing and emotional processing to become stronger \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eDiscover the emotions that drive your feelings \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eSolve your troubles instead of getting stuck \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eCompare your experiences with others \u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003eAnd much more!\u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e\u003cbr\u003eWith six simple steps, you'll move closer to self-fulfillment each week. It won't be easy; you'll be expected to complete each step before moving forward, taking time to review what you've learned from the previous lessons. But six weeks from now, you'll have a much better life by holding onto \u003ci\u003eThe Buoy\u003c\/i\u003e.","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47139882696944,"sku":"9781440148217","price":5.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440148217_p0.jpg?v=1763792855","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440148217","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}