{"product_id":"9781440313547","title":"Inner Excavation: Exploring Your Self Through Photography, Poetry and Mixed Media","description":"\u003ccenter\u003e\u003cb\u003eExpress the art within you\u003c\/b\u003e\u003c\/center\u003e\u003cp\u003e    There are clues all around you - sounds, textures, memories, passions - just waiting for you to shine a light on them, and unearth the most intimate form of expression - the self-portrait. Inside \u003ci\u003eInner Excavation\u003c\/i\u003e, author Liz Lamoreux will be your guide, along with eleven inspiring artists, as you discover more about who you are, how you got here and where you wish to go. Prompts and exercises will show you how to express who you are through the photos you take, the words you write and the art you create.\u003c\/p\u003e\u003cp\u003e    Find encouragement and fresh ideas in these pages as you:\u003c\/p\u003e\u003cul\u003e  \u003cli\u003eUncover prompts to use your senses for exploring and capturing where you are in any particular moment.  \u003c\/li\u003e\n\u003cli\u003eTap into the poet's voice that's whispering inside of you, even if you've never written poetry before.  \u003c\/li\u003e\n\u003cli\u003eBe given permission to spend time \"Delving into the Quiet,\" being still and listening to the mindful voice inside of you through meditation to create a balance in your daily moments.  \u003c\/li\u003e\n\u003cli\u003eBring words and art together in self-portrait expression that is as layered as you are.\u003c\/li\u003e\n\u003c\/ul\u003e    Take a fresh look inside today; become inspired, through \u003ci\u003eInner Excavation\u003c\/i\u003e, to see more than the smiling reflection in the mirror.","brand":"F+W Media","offers":[{"title":"Default Title","offer_id":47142784499952,"sku":"9781440313547","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440313547_p0.jpg?v=1763794278","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440313547","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}