{"product_id":"9781440504433","title":"Love Your Body, Love Your Life: 5 Steps to End Negative Body Obsession and Start Living Happily and Confidently","description":"Eating disorders. Steroids. Plastic Surgery.\u003cbr\u003e\u003cbr\u003eWe'll do anything to look better—and yet we still feel bad about how we look. Self-loathing has reached epidemic proportions. But there is a way to end self-destructive thoughts and behavior. In this book, noted body-image expert Sarah Maria presents her proven five-step plan anyone can use to overcome negative body obsession (NBO). She helps you:\u003cul\u003e\n\u003cli\u003eCommit to change\u003c\/li\u003e\n\u003cli\u003eIdentify and detach from negative thoughts\u003c\/li\u003e\n\u003cli\u003eDiscover who you really are\u003c\/li\u003e\n\u003cli\u003eBefriend your body\u003c\/li\u003e\n\u003cli\u003eFind your purpose\u003c\/li\u003e\n\u003cli\u003eLove your body, love your life\u003c\/li\u003e\n\u003c\/ul\u003e Complete with exercises, case studies, and testimonials, you can learn how to stop obsessing over food and your body and achieve permanent peace with both. You'll banish NBO forever, and feel healthy, radiant, beautiful, and desirable—every day!","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47107095396592,"sku":"9781440504433","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440504433_p0.jpg?v=1763757836","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440504433","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}