{"product_id":"9781440574634","title":"The Everything Guide to Overcoming PTSD: Simple, effective techniques for healing and recovery","description":"\u003cp\u003eExpert advice for conquering the effects of trauma!\u003c\/p\u003e \u003cp\u003eIf you have been diagnosed with post-traumatic stress disorder (PTSD), everyday life may seem overwhelming. But you're not alone--there's hope for recovery, and you can learn how to take control of your emotions. \u003ci\u003eThe Everything Guide to Overcoming PTSD\u003c\/i\u003e includes in-depth information on:\u003c\/p\u003e\u003cul\u003e \u003cli\u003eTraditional treatments, including psychotherapy, drug therapy, and cognitive behavioral theory.\u003c\/li\u003e \u003cli\u003eNew methods of support, like mindfulness therapy and animal therapy.\u003c\/li\u003e \u003cli\u003eWays to reverse the physical effects of PTSD.\u003c\/li\u003e \u003cli\u003eTechniques for treating children who have developed PTSD.\u003c\/li\u003e\n\u003c\/ul\u003e While PTSD is typically associated with war and veteran soldiers, recent studies have found this debilitating condition can be caused by a variety of traumatic events, from a neglectful childhood, medical emergency, and natural disasters to car accidents or physical assaults. No matter what the cause, you'll find supportive advice and treatment techniques to help you find the resilience you need to recover from traumatic events and start living a happier, healthier life.","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47181789266160,"sku":"9781440574634","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440574634_p0.jpg?v=1763786030","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440574634","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}