{"product_id":"9781440596254","title":"The Well Life: How to Use Structure, Sweetness, and Space to Create Balance, Happiness, and Peace","description":"\u003cb\u003eThree simple principles for creating a balanced and satisfying life!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003e The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos.\u003cbr\u003e \u003cbr\u003e The Bortens focus on three fundamental principles of a satisfying life:\u003cbr\u003e \u003cbr\u003e \u003cb\u003e-Sweetness:\u003c\/b\u003e Learn the importance of feeding your life, body, and soul\u003cbr\u003e \u003cb\u003e-Structure:\u003c\/b\u003e Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence\u003cbr\u003e \u003cb\u003e-Space:\u003c\/b\u003e Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it\u003cbr\u003e \u003cbr\u003e By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living \u003ci\u003eThe Well Life\u003c\/i\u003e.\u003cbr\u003e \u003cbr\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey.\" —Kate Northrup, Bestselling Author of \u003ci\u003eMoney: A Love Story\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \"\u003ci\u003eThe Well Life\u003c\/i\u003e is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously.\" —Mike Dooley, \u003ci\u003eNew York Times\u003c\/i\u003e Bestselling Author of \u003ci\u003eInfinite Possibilities\u003c\/i\u003e\u003cbr\u003e \u003cbr\u003e \"If you're looking to break out of the excuses and experience more vitality than ever before, \u003ci\u003eread this book\u003c\/i\u003e! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in \u003ci\u003eThe Well Life\u003c\/i\u003e. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!\" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of \u003ci\u003e50 Ways to Yay!\u003c\/i\u003e and \u003ci\u003eNow or Never\u003c\/i\u003e","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47140019241200,"sku":"9781440596254","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440596254_p0.jpg?v=1763786378","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440596254","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}