{"product_id":"9781440599446","title":"My Pocket Yoga: Anytime Exercises That Refresh, Refocus, and Restore","description":"\u003cp\u003e\u003cb\u003eMake time for you—anytime, anywhere!\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAs you go about your busy day, it's important to make time to catch your breath and recharge. \u003ci\u003eMy Pocket Yoga\u003c\/i\u003e help you quiet the noise and achieve serenity at home, at the office, or even in your car—in mere minutes.\u003c\/p\u003e\u003cp\u003eThroughout your day, you'll be able to choose from 40+ breathing exercises and easy-to-follow poses, complete with illustrations. These quick yet powerful exercises allow you to be more mindful, increase your awareness, and find your center in any situation. After a quick break for a yoga pose or focused breathing, you can return to your to-do list feeling more balanced, centered, and refreshed.\u003c\/p\u003e\u003cp\u003eSay goodbye to distraction, and greet your daily challenges with a calm, clear mind—all you need is \u003ci\u003eMy Pocket Yoga\u003c\/i\u003e.\u003c\/p\u003e","brand":"Adams Media","offers":[{"title":"Default Title","offer_id":47053407355120,"sku":"9781440599446","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440599446_p0.jpg?v=1763790177","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440599446","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}