{"product_id":"9781440626784","title":"The No-Grain Diet","description":"\u003cp\u003e\u003ci\u003eNew York Times \u003c\/i\u003e\u003cb\u003ebestseller\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith his revolutionary no-grain diet, online health pioneer, natural medicine advocate, and bestselling author Dr. Mercola will show you how to conquer food cravings and stay slim for life. \u003cbr\u003e\u003cb\u003e \u003c\/b\u003e\u003cbr\u003eThe debate is raging from the FDA to the nightly news: Why are 65 percent of all Americans overweight or obese? The USDA says it’s fat.\u003cbr\u003e\u003cbr\u003eDr. Mercola says it’s grains and carbohydrates.\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eIt is finally time for the nutritional truth to come out. \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e explodes the myths of the low-fat diet and reveals the unhealthy aspects of other protein diets, instead providing you with a diet that really works, that is healthy, and that anyone can stay on for life.\u003ci\u003e\u003cbr\u003e\u003c\/i\u003e\u003cbr\u003eNo more cravings, no more yo-yo dieting, no more confusion. \u003ci\u003eThe No-Grain Diet\u003c\/i\u003e is the last diet book you will ever need. \u003cb\u003eBe on your way to good health in three days!\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e“\u003ci\u003eA\u003c\/i\u003en easy-to-read guide that provides important new information about the health problems and nutritional shortcomings of grain-based diets. Moreover, Dr. Mercola lays out a nutritional plan for weight loss and good health that closely resembles humanity’s original culinary fare: lean meats, fresh fruits, and vegetables.”\u003cbr\u003e—LOREN CORDAIN, PhD, author of \u003ci\u003eThe Paleo Diet\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e“If you are seeking a dietary plan that will truly help you lose weight and be healthy—permanently—read this essential book!”\u003cbr\u003e—JOHN GRAY, author of \u003ci\u003eThe Mars \u0026amp; Venus Diet \u0026amp; Exercise Solution\u003c\/i\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFrom the Trade Paperback edition.\u003c\/i\u003e","brand":"Penguin Publishing Group","offers":[{"title":"Default Title","offer_id":47154826838256,"sku":"9781440626784","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440626784_p0.jpg?v=1763786860","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440626784","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}