{"product_id":"9781440639098","title":"Unstuck: Your Guide to the Seven-Stage Journey Out of Depression","description":"Despite the billions spent on prescription anti-depressant drugs and psychotherapy, people everywhere continue to grapple with depression. James Gordon, one of the nation's most respected psychiatrists, now offers a practical and effective way to get unstuck. Drawing on forty years of pioneering work, \u003ci\u003eUnstuck\u003c\/i\u003e is Gordon's seven-stage program for relief through food and nutritional supplements; Chinese medicine; movement, exercise, and dance; psychotherapy, meditation, and guided imagery; and spiritual practice. The result is a remarkable guide that puts the power to change in the hands of those ready to say \"no\" to suffering and drugs and \"yes\" to hope and happiness.\u003cbr\u003e\u003cbr\u003e \u003cbr\u003e","brand":"Temple Publications International, Inc.","offers":[{"title":"Default Title","offer_id":47154526617840,"sku":"9781440639098","price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440639098_p0.jpg?v=1763786394","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440639098","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}