{"product_id":"9781440695612","title":"The Complete Idiot's Guide to Walking For Health","description":"You're no idiot, of course. You've been meaning to get on track to a happier, healthier life, and you've heard that walking burns the same amount of calories as jogging. But your path, while paved with good intentions, is also filled with roadblocks-like too little energy, or too many unwholesome distractions ...Lace up your sneakers! The Complete Idiot's Guide® to Walking for Health will help you develop a walking program and be with you every step of the way. In this Complete Idiot's Guide®, you get: * Simple steps to figure out your waist-to-hip ratio and fitness level. * Easy ways to stay motivated and energetic. * Time-saving tips on incorporating walking workouts into your busy life. * Expert advice on how walking helps you age gracefully.","brand":"DK Publishing, Inc.","offers":[{"title":"Default Title","offer_id":47166529896688,"sku":"9781440695612","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440695612_p0.jpg?v=1763796176","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440695612","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}