{"product_id":"9781440834721","title":"The 50 Healthiest Habits and Lifestyle Changes","description":"\u003cp\u003eThis book summarizes the findings of scientific research studies to provide readers with straightforward information on a wide variety of healthy habits and the factors that may make them difficult to follow.\u003c\/p\u003e\u003cp\u003e• Presents science-based explanations of the importance of establishing healthy habits—information of critical importance for all readers, but especially for young adults\u003c\/p\u003e\u003cp\u003e• Dispels common modern misconceptions regarding health, such as electronic cigarettes being a completely harmless alternative to tobacco cigarettes\u003c\/p\u003e\u003cp\u003e• Identifies specific barriers that people commonly encounter when trying to establish a healthy habit and suggests expert advice on overcoming that obstacle\u003c\/p\u003e","brand":"ABC-CLIO, Incorporated","offers":[{"title":"Default Title","offer_id":47164138684656,"sku":"9781440834721","price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781440834721_p0.jpg?v=1763792812","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781440834721","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}