{"product_id":"9781442476622","title":"1 Year, 100 Pounds: My Journey to a Better, Happier Life","description":"64188 - \u003cb\u003ePart cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from “the fat girl” to being a healthy, confident young woman.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAt age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything.\u003cbr\u003e \u003cbr\u003eA little bit memoir and a whole lot of advice, \u003ci\u003e1 Year, 100 Pounds\u003c\/i\u003e follows Whitney’s journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.\u003cbr\u003e \u003cbr\u003eReviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitney’s method of healthy weight loss over surgery, \u003ci\u003e1 Year, 100 Pounds\u003c\/i\u003e is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.","brand":"Simon Pulse\/Beyond Words","offers":[{"title":"Default Title","offer_id":47183771730160,"sku":"9781442476622","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781442476622_p0.jpg?v=1763811748","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781442476622","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}