{"product_id":"9781444129137","title":"Be Your Best At Marathon Running: The authoritative guide to entering a marathon, from training plans and nutritional guidance to running for charity","description":"\u003cp\u003eWant to enter a marathon but don't even know how to get a place? Be Your Best at Marathon Running doesn't just give you a complete set of training plans, fitness advice and nutritional guidance, it also shows you where and how to apply, which marathon to enter, and how to raise money for charity. It is written by the founder of the UK's leading running website, www.realrunners.co.uk, and also features a foreword from the founder of the London Marathon, Dave Bedford.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNOT GOT MUCH TIME?\u003c\/p\u003e\u003cp\u003eOne, five and ten-minute introductions to key principles to get you started.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAUTHOR INSIGHTS\u003c\/p\u003e\u003cp\u003eLots of instant help with common problems and quick tips for success, based on the author's many years of experience.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTEST YOURSELF\u003c\/p\u003e\u003cp\u003eTests in the book and online to keep track of your progress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEXTEND YOUR KNOWLEDGE\u003c\/p\u003e\u003cp\u003eExtra online articles at www.teachyourself.com to give you a richer understanding of how to run a marathon.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFIVE THINGS TO REMEMBER\u003c\/p\u003e\u003cp\u003eQuick refreshers to help you remember the key facts.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTRY THIS\u003c\/p\u003e\u003cp\u003eInnovative exercises illustrate what you've learnt and how to use it.\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":47155161792752,"sku":"9781444129137","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444129137_p0.jpg?v=1763828733","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444129137","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}