{"product_id":"9781444129274","title":"Find Peace With Tai Chi: A beginner's guide to the ideas and essential principles of Tai Chi","description":"\u003cp\u003eThis is the perfect introduction for beginners who want to learn the essential principles behind Tai Chi without overcomplicated instructions or confusing detail. You will learn the basic ideas and get into the Tai Chi way of thinking before picking up the 'form' and exercises through a series of simple illustrations designed for all abilities, leaving you with the perfect antidote to the stresses of 21st-century life.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNOT GOT MUCH TIME?\u003c\/p\u003e\u003cp\u003eOne, five and ten-minute introductions to key principles to get you started.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAUTHOR INSIGHTS\u003c\/p\u003e\u003cp\u003eLots of instant help with common problems and quick tips for success, based on\u003cbr\u003ethe author's many years of experience.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTEST YOURSELF\u003c\/p\u003e\u003cp\u003eTests in the book and online to keep track of your progress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEXTEND YOUR KNOWLEDGE\u003c\/p\u003e\u003cp\u003eExtra online articles at www.teachyourself.com to give you a richer understanding of tai chi.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFIVE THINGS TO REMEMBER\u003c\/p\u003e\u003cp\u003eQuick refreshers to help you remember the key facts.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTRY THIS\u003c\/p\u003e\u003cp\u003eInnovative exercises illustrate what you've learnt and how to use it.\u003c\/p\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":47128301109488,"sku":"9781444129274","price":2.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444129274_p0.jpg?v=1763813453","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444129274","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}