{"product_id":"9781444129298","title":"Get Into Running: Teach Yourself","description":"\u003cp\u003eGet into Running will enable you to enjoy a managable training programme that fits into your lifestyle. It will improve your technique, focus your mind and inspire a nutritious diet. Packed full of essential advice on everything from kit and route planning to technique and psychology, this invaluable guide will motivate you take up running...and stick with it.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNOT GOT MUCH TIME?\u003c\/p\u003e\u003cp\u003eOne, five and ten-minute introductions to key principles to get you started.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAUTHOR INSIGHTS\u003c\/p\u003e\u003cp\u003eLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTEST YOURSELF\u003c\/p\u003e\u003cp\u003eTests in the book and online to keep track of your progress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEXTEND YOUR KNOWLEDGE\u003c\/p\u003e\u003cp\u003eExtra online articles at www.teachyourself.com to give you a richer understanding of running.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTHINGS TO REMEMBER\u003c\/p\u003e\u003cp\u003eQuick refreshers to help you remember the key facts.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47128239767792,"sku":"9781444129298","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444129298_p0.jpg?v=1763812475","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444129298","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}