{"product_id":"9781444129335","title":"Get Started In Massage: Easy techniques to boost relaxation, treat aches and pains and promote closeness","description":"\u003cp\u003eStarting by helping you to understand what's happening in your body, Get Started in Massage will give you practical guidance on how to use massage for therapeutic and healing purposes. Step-by-step guides with diagrams and a breakdown of which oils to use and when accompany sections on sports injuries, massage for pregnancy and babies, and self-massage in this no-nonsense guide to an effective healing art.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eNOT GOT MUCH TIME?\u003c\/p\u003e\u003cp\u003eOne, five and ten-minute introductions to key principles to get you started.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eAUTHOR INSIGHTS\u003c\/p\u003e\u003cp\u003eLots of instant help with common problems and quick tips for success, based on\u003cbr\u003ethe author's many years of experience.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTEST YOURSELF\u003c\/p\u003e\u003cp\u003eTests in the book and online to keep track of your progress.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eEXTEND YOUR KNOWLEDGE\u003c\/p\u003e\u003cp\u003eExtra online articles at www.teachyourself.com to give you a richer understanding of massage.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eFIVE THINGS TO REMEMBER\u003c\/p\u003e\u003cp\u003eQuick refreshers to help you remember the key facts.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eTRY THIS\u003c\/p\u003e\u003cp\u003eInnovative exercises illustrate what you've learnt and how to use it.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47128294555888,"sku":"9781444129335","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444129335_p0.jpg?v=1763817342","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444129335","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}