{"product_id":"9781444159158","title":"Emotional Intelligence In A Week: Raise Your EQ In Seven Simple Steps","description":"\u003cp\u003e\u003cb\u003eDeveloping your emotional intelligence just got easier\u003c\/b\u003e\u003cbr\u003eExperts are beginning to agree that types of intelligence other than IQ (Intelligence Quotient) have evolved as \u003ci\u003ehuman capacities \u003c\/i\u003eover the last two million years. Low Emotional Intelligence Quotient or EQ can be perceived as the absence of control over the outcome of a situation. Do you ever feel like this is the case - you keep getting 'poor luck' or cannot influence better results? When you have a high EQ, you are adept at interpreting the emotional roots of your thinking and behaviours and \u003ci\u003echoosing \u003c\/i\u003eyour actions for beneficial outcomes. You may also be capable of making good insights into the behaviours and reactions of others through empathy and rapport.\u003c\/p\u003e\u003cp\u003eThese topics are explored, step by step in \u003ci\u003eEmotional Intelligence In A Week\u003c\/i\u003e. You will gain an understanding of EI through finding out about:\u003cbr\u003e- Pessimism and optimism\u003cbr\u003e- Key milestones in the development of EI-related concepts\u003cbr\u003e- Measurement of EQ - a list of assessments \u003cbr\u003e- Identifying the benefits of 'emotional fitness'\u003cbr\u003e- How EI is learnable\u003cbr\u003e- When you get emotionally hijacked\u003cbr\u003e- How it will change you\u003cbr\u003e- How and why to keep a journal.\u003c\/p\u003e\u003cp\u003eOver this week-long course, you will cover:\u003cbr\u003e- Sunday: Learn how emotional intelligence is relevant to you and how and why there are benefits to developing higher levels.\u003cbr\u003e- Monday: Learn how heightened your self-awareness is and the implications on your life currently, for your personal life and as a leader of others.\u003cbr\u003e- Tuesday: Learn about the mechanisms of self-control, emotional memory and consciousness to take control of behavioural patterns.\u003cbr\u003e- Wednesday: Learn about stress identification and beneficial management strategies.\u003cbr\u003e- Thursday: Diagnose and explore change in your organization to create change, manage uncertainty and gain momentum.\u003cbr\u003e- Friday: Design and create a new emotionally literate culture, learning environment and a coaching ethos.\u003cbr\u003e- Saturday: Learn how to design and tailor successful personal development.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47155185778928,"sku":"9781444159158","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444159158_p0.jpg?v=1763812959","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444159158","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}