{"product_id":"9781444168792","title":"How to Reach Enlightenment: Teach Yourself: Use Your Spirituality to Become Happier","description":"How to Reach Enlightenment offers practical strategies for those who are struggling to find an enlightened way of life, bringing straightforward self-help techniques to the world of spirituality. It shows you what enlightenment is before moving on to the various ways in which you can create a sense of awareness in your life. Covering everything from the basics of self-acceptance to meditation and mindfulness, each chapter contains a diagnostic test, case studies, practical exercises and Aide Memoire boxes. Chapters conclude with a reminder of the key points of the chapter (Focus Points) and a  round-up of what to expect in the next (Next Step) will whet your appetite for what's coming and how it relates to what you've just read.","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47154641076464,"sku":"9781444168792","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444168792_p0.jpg?v=1763825997","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444168792","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}