{"product_id":"9781444738919","title":"Pilates on the Go","description":"\u003cp\u003eAt her Pilates on the go studio in London, Margot Campbell has designed a unique programme to help her clients to achieve their body shape and weight-loss goals.\u003c\/p\u003e\u003cp\u003eCombining the transformative techniques of Pilates, with aerobic exercise and diet advice, Margot has now adapted the programme so that everyone can follow it.\u003c\/p\u003e\u003cp\u003eNo matter how busy you are, \u003ci\u003ePilates on the Go\u003c\/i\u003e will help you achieve the results you've always wanted. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe book includes: \u003c\/b\u003e\u003cbr\u003e - Pilates on the go personal questionnaire\u003cbr\u003e - 14-day kick start plan to sculpt your body\u003cbr\u003e - 10-minute programmes to target arms, tummies and bottoms\u003cbr\u003e - 5-minute quickies for when you're really short of time\u003cbr\u003e - Pilates on the go toning tips for when you're out and about\u003cbr\u003e - Lifestyle, motivation and eating advice\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47176588919024,"sku":"9781444738919","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444738919_p0.jpg?v=1763817773","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444738919","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}