{"product_id":"9781444762327","title":"The Restful Mind","description":"\u003cp\u003eThe restless mind is frightened of silence, easily bored, and busy, busy, busy. \u003c\/p\u003e\u003cp\u003eThe restful mind is creative and alert, relaxed and confident. \u003c\/p\u003e\u003cp\u003eThe step from one to the other is all in the way we think.\u003c\/p\u003e\u003cp\u003eHis Eminence Gyalwa Dokhampa has a real understanding of the pressures of modern life and how our crowded minds have left us too little space to stretch and grow.\u003c\/p\u003e\u003cp\u003eHe shows us new ways to calm body and mind, become more aware, better able to deal with problems and appreciate the moment. \u003c\/p\u003e\u003cp\u003eIt is with our mind that we create our world. Here's how to open it up and let the world in.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47155014402288,"sku":"9781444762327","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444762327_p0.jpg?v=1763830085","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444762327","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}