{"product_id":"9781444769906","title":"The Harcombe Diet 3-Step Plan: Lose 7lbs in 5 days and end food cravings forever","description":"\u003cp\u003eA word-of-mouth bestseller, \u003ci\u003eThe Harcombe Diet\u003c\/i\u003e has already transformed the lives of thousands of people by helping them to lose weight permanently. Now let it do the same for you.\u003c\/p\u003e\u003cp\u003eNew and easy-to-follow, \u003ci\u003eThe Harcombe Diet 3-Step Plan \u003c\/i\u003etakes you through the 3 stages of the unique Harcombe programme. The first stage will help you lose up to 7lbs in 5 days and by completing all three stages you'll permanently change the way you eat.\u003c\/p\u003e\u003cp\u003eIn \u003ci\u003eThe Harcombe Diet 3-Step Plan\u003c\/i\u003e, Zoë Harcombe explains how dieting makes us fatter and induces three common conditions which cause uncontrollable food cravings. By following the 3-Step Plan you can overcome these conditions and lose weight - not by counting calories or starving yourself, but simply by eating real food. \u003c\/p\u003e\u003cp\u003eYou'll start this diet to lose weight. You'll stay on it because you'll feel healthier than you can every remember - and you'll lose weight.\u003c\/p\u003e","brand":"Hodder \u0026 Stoughton, Ltd.","offers":[{"title":"Default Title","offer_id":47155188269296,"sku":"9781444769906","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781444769906_p0.jpg?v=1763824739","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781444769906","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}