{"product_id":"9781446459843","title":"The IBS Low-Starch Diet: Why starchy food may be hazardous to your health","description":"\u003cp\u003eTwenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort.\u003c\/p\u003e\u003cp\u003eIn this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects.\u003c\/p\u003e\u003cp\u003eThe diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe IBS Low-Starch Diet \u003c\/i\u003ealso contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":47123878969584,"sku":"9781446459843","price":21.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781446459843_p0.jpg?v=1763817287","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781446459843","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}