{"product_id":"9781449413132","title":"Dream Finder: Discovering the Divine Through Your Dreams","description":"It's a sensible enough notion that our unconscious would contain valuable insights, given that all we experience is stored there. Yet the idea of accessing those insights can be an elusive one, and until now, the subject usually has been discussed in abstract terms. \u003ci\u003eDream Finder\u003c\/i\u003e pioneers a more concrete, practical approach for using dream incubation to tap the wisdom of the unconscious and to be guided by it in waking life.\u003cp\u003eAuthor Philip Dunn offers four distinct meditation techniques to try before sleep in preparation for dreaming. Instructions to follow during sleep include specific methods of entering a lucid dream, recognizing the dream state from within it, remaining in or returning to the lucid dream, performing tasks in and controlling the direction of the dream, neutralizing a nightmare, and waking from a dream. Dunn also provides techniques to use after waking to remember, record, and understand dreams, gives helpful guidelines for interpretation, and illuminates familiar dream themes.\u003c\/p\u003e\u003cp\u003eIn addition to refreshingly straightforward, actionable instruction, \u003ci\u003eDream Finder\u003c\/i\u003e provides thought-provoking reflections on the spiritual aspects of dreaming, as well as fascinating historical context for the techniques and theories presented. \u003ci\u003eDream Finder\u003c\/i\u003e is a rare combination of useful, uplifting, and compelling reading.\u003c\/p\u003e","brand":"Andrews McMeel Publishing, LLC","offers":[{"title":"Default Title","offer_id":47140442636528,"sku":"9781449413132","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781449413132_p0.jpg?v=1763835429","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781449413132","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}