{"product_id":"9781450299510","title":"A Whole-Body Approach to Slowing Down Aging: Helping You Live Healthier and Longer","description":"\u003cp\u003eAGING IS INEVITABLE. It’s a complicated process, and each of us experiences it in different ways. It’s difficult to pinpoint why one person ages well while another person acts and looks older. In \u003ci\u003eA Whole- Body Approach to Slowing Down Aging\u003c\/i\u003e, author Dr. Liang-Che Tao presents a self-help guide that works toward protecting your health in your senior years and reducing the risk of age-related diseases.\u003c\/p\u003e \u003cp\u003eAdvocating a practical, whole-body approach, Tao discusses natural and nutritional ways of slowing, and possibly even reversing, the aging process. With the goal of living longer lives in disease-free, healthier bodies, \u003ci\u003eA Whole-Body Approach to Slowing Down Aging\u003c\/i\u003e helps you understand the\u003c\/p\u003e\u003cp\u003e • primary causes of aging; • nutritional needs for optimal immune functions; • wise use of antioxidants; • basics of cardiovascular disease and how to prevent it; • idea that osteoporosis can also be prevented; • background of age-related cancer; • importance of protecting the brain and keeping it healthy.\u003c\/p\u003e \u003cp\u003eLife is mortal, and our bodies are designed to last only so long. In \u003ci\u003eA Whole-Body Approach to Slowing Down Aging\u003c\/i\u003e, Tao shows that with care and maintenance, our bodies will live well beyond their warranties.\u003c\/p\u003e","brand":"iUniverse, Incorporated","offers":[{"title":"Default Title","offer_id":47128712675568,"sku":"9781450299510","price":8.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781450299510_p0.jpg?v=1763835989","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781450299510","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}