{"product_id":"9781450468701","title":"Training for Speed, Agility, and Quickness","description":"\u003cp\u003eToday’s athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they’ve raised the bar on performance, competition, and training. \u003ci\u003eTraining for Speed, Agility, and Quickness\u003c\/i\u003e is the complete workout guide you need in order to perform a step ahead of the competition. \u003c\/p\u003e\u003cp\u003eWith this total training package, you’ll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you’ll see how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for these sports: \u003c\/p\u003e\u003cp\u003eBaseball and softball \u003c\/p\u003e\u003cp\u003eFootball and rugby \u003c\/p\u003e\u003cp\u003eBasketball and netball \u003c\/p\u003e\u003cp\u003eCombat sports \u003c\/p\u003e\u003cp\u003eTrack and field \u003c\/p\u003e\u003cp\u003eSoccer \u003c\/p\u003e\u003cp\u003eLacrosse \u003c\/p\u003e\u003cp\u003eTennis and badminton \u003c\/p\u003e\u003cp\u003eRacquetball and squash \u003c\/p\u003e\u003cp\u003eThe top sport and conditioning experts present the best information on testing, techniques, drills, and training programs to maximize athletes’ movement capabilities. The book includes 262 drills and proven assessments for customizing programs and tracking progress. \u003c\/p\u003e\u003cp\u003eIf you’re serious about elevating your performance, \u003ci\u003eTraining for Speed, Agility, and Quickness\u003c\/i\u003e is a must have. \u003c\/p\u003e\u003cp\u003e\u003cb\u003ePLEASE NOTE:\u003c\/b\u003e This is not an official book from SAQ International. For details of books including SAQ Soccer and SAQ Rugby and official SAQ resources, please visit www.saqinternational.com. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Human Kinetics Publishers","offers":[{"title":"Default Title","offer_id":48300985188592,"sku":"9781450468701","price":24.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781450468701_p0.jpg?v=1764102451","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781450468701","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}