{"product_id":"9781451621624","title":"The Complete Food Counter, 4th Edition","description":"\u003cp\u003eUpdated and revised, \u003ci\u003eThe Complete Food Counter, \u003c\/i\u003e4th Edition, is the most dependable resource available about the foods you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Nolan and Jo-Ann Heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat.\u003c\/p\u003e\u003cp\u003eMore than 7.5 million counter books in print from the nutrition experts.\u003c\/p\u003e\u003cp\u003eDon't be in the dark when you eat! Rely on The Complete Food Counter, 4th Edition, to help you make every bite count.\u003c\/p\u003e\u003cp\u003eUpdated and revised, \u003ci\u003eThe Complete Food Counter, \u003c\/i\u003e4th Edition, is the most dependable resource available about the foods you eat. This easy-to-understand, easy-to-use, comprehensive guide from nationally recognized nutrition experts Karen J. Nolan and Jo-Ann Heslin provides the information you need, whether your goal is to lose weight, protect yourself against disease, or simply pay more attention to what you eat.\u003c\/p\u003e\u003cp\u003e-Calorie, protein, fat, cholesterol, carbohydrate, fiber, and sodium counts for over 17,000 foods, including more than 900 take-out items and dishes from nearly 100 national and regional restaurant chains\u003c\/p\u003e\u003cp\u003e-Expanded categories with listings for natural, vegetarian, gluten-free, and organic brands\u003c\/p\u003e\u003cp\u003e-Helpful health tips, shopping suggestions, and the latest nutrition research findings translated into which foods are the best for you\u003c\/p\u003e\u003cp\u003e-Simple guidelines for consuming the right amount of every nutrient that’s important to your health\u003c\/p\u003e","brand":"Pocket Books","offers":[{"title":"Default Title","offer_id":47030765158640,"sku":"9781451621624","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781451621624_p0.jpg?v=1763837040","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781451621624","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}