{"product_id":"9781451621631","title":"The Calorie Counter","description":"Track calories, drop pounds, and keep the weight off by using the completely revised and updated \u003ci\u003eThe Calorie Counter, \u003c\/i\u003e6th Edition—the only calorie counter and weight-loss guide written by experts in nutrition and science.\u003cp\u003eDiet trends may come and go, but one thing is certain—calories count!\u003ci\u003e The Calorie Counter, \u003c\/i\u003e6th Edition, is the only book you will ever need to lose weight and keep it off. This handy guide includes: up-to-date calorie counts for more than 20,000 foods, including thousands of brand-name and generic items, more than 900 take-out options, and menu choices from 110-plus national and regional restaurant chains; solutions for real-life dieting dilemmas; advice for avoiding dieting myths and land mines that can sabotage your success; easy mealtime tips that put you in charge of your eating habits; simple tricks for burning more calories daily without a formal exercise program; weight-loss tips specifically for men; and much, much more!\u003c\/p\u003e","brand":"Pocket Books","offers":[{"title":"Default Title","offer_id":47030764994800,"sku":"9781451621631","price":7.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0737\/7593\/9824\/files\/9781451621631_p0.jpg?v=1763839711","url":"https:\/\/shop-qa.barnesandnoble.com\/products\/9781451621631","provider":"Barnes \u0026 Noble (DEV)","version":"1.0","type":"link"}